NEWS & BLOGS

Kristina Mathewson's Protein Brownie Bites

Kristina Mathewson's Protein Brownie Bites

Our girl @kmathewson_fit was so kind to share her beautifully delicious protein brownie bites featuring @bambodynutrition!  Ingredients:1 BamBody Protein Brownie2-3 tbsp stevia-sweetened dark chocolate chips1 tbsp coconut oilSprinkles   Directions: Melt the chocolate and coconut oil over low/medium heat, stirring until melted together.Cut the brownie in 4 equal pieces, roll each square into a ball and roll in the melted chocolate.Place the brownie balls on parchment paper and decorate with sprinkles!

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Taeler's Peanut Butter Pumpkin Bread

Taeler's Peanut Butter Pumpkin Bread

Peanut Butter Pumpkin Bread When BamBody Pumpkin Bread sells out, try Taeler's tasty version to hold you over until next "Pumpkin Season"!  You guys know I love dessert and all things sweet, so I'm taking it back to one of my favorite fall recipes: Peanut Butter Pumpkin Bread. What you'll need: -1 can of pumpkin -1 cup of Kodiak pancake mix (I use the peanut butter flavor) -1 ripe banana -2 eggs -2 tbsp of melted butter -3 tbsp sugar-free syrup (I used Walden Farms) -1 serving of pumpkin pie protein powder -1/2 tsp of cinnamon -1/2 tsp of nutmeg...

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CBD-Infused Peppermint Mocha

CBD-Infused Peppermint Mocha

Stressed, anxious, or just feeling inflamed and sore from your last killer workout? Don't worry because this CBD Peppermint Mocha is about to wash away all of those problems...plus, it may or may not put your favorite Starbucks drink to shame, just saying. So grab some BamBody CBD, caffeine, and a few other small ingredients, and whip up this delicious drink in a matter of minutes.  What you'll need: -Coffee of choice -5-10 drops of BamBody CBD Oil (Peppermint flavor) -1/3 cup of almond milk -A splash of Peppermint Bark flavored Sugar-Free Skinny Syrup -Optional: liquid stevia drops (plain or...

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Ariel's Upper Body Workout - Chest & Arms

Ariel's Upper Body Workout - Chest & Arms

Who loves a good upper body day? I know I do! Getting a good pump is the best! Along with the below workout, I usually do 20-25 minutes of steady-state cardio on the treadmill- full incline! Now be prepared for your arms to feel like jello after this one! Chest & Arms: *Flat DB Press 4x12 *Incline DB Press 4x15 *Pushups to failurex3 *Cable Flys 4x10 *Tricep pushdowns 3x12 *Lying tricep extensions 3x12 *Tricep kickback 4x10 *DB curls 4x12 *Barbell curl 3x10 *Hammer curl 4x15

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Kelly's DIY CBD Dog Treats

Kelly's DIY CBD Dog Treats

This homemade dog treat recipe not only tastes great but includes ingredients that are AMAZING for your dog’s health. I had leftover pumpkin from my bagel recipe that I didn’t know what to do with… Neither my husband nor myself are really pumpkin aficionados LOL. I remembered how amazing pumpkin is for dogs because we used to give it to my Pom when he was overweight… I started researching ingredients that are good to use in homemade dog treats and oddly enough, I had them already… SCORE! Because my Pom is older and has some health issues and my Eskie...

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