NEWS & BLOGS

#BamBabe Ariel's 2 min BamBody Breakfast

#BamBabe Ariel's 2 min BamBody Breakfast

Ariel's 2 Minute BamBody Breakfast Creation Take your BamBody Bread to the next level with this super simple concoction from BamBody Babe, Ariel. It's the perfect treat for when you're in a pinch and need something quick to take with you on the go!  What you'll need: -1 piece of BamBody Pumpkin OR Banana Bread -spray butter -local honey -strawberries Microwave BamBody Bread of choice for 30 seconds. Spray with spray butter and drizzle with honey. Top with cut up strawberries (or berries of choice) and THAT'S IT- You have yourself a macro-friendly tasty treat within a matter of minutes! ...

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#BamBabe Megan's Peanut Zoodles with Steak

#BamBabe Megan's Peanut Zoodles with Steak

Peanut Zoodles w/ Protein of Choice 400g Zucchini noodles 4oz Steak or Chicken Breast* *season both with sea salt & garlic powder    SAUCE (seasonings to taste): •Garlic •Red pepper flakes •Sea salt •Ginger 2 tsp sesame seeds 2 tbsp green onions 2 tsp chopped peanuts 2 tbsp powdered peanut butter 2 tsp Sambal   Directions: Grill meat of choice. Cook zoodles in a large pan or wok until tender and season with garlic powder and sea salt.   In a bowl, combine powdered peanut butter with water until it is smooth. Add seasonings and Sambal and mix.  Toss grilled meat...

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Kelly's EASY Prep-Friendly V-Day Dessert

Kelly's EASY Prep-Friendly V-Day Dessert

Easy Valentine’s Day Dessert- Brownie and Chocolate Covered Strawberries  Are you currently on prep and unable to do a “free” meal or refeed on Valentine’s Day this year? Don’t fret—this EASY and prep- friendly dessert is exactly what you need to curb those sweet cravings and not blow your macros! Go ahead, #TreatYourself   What you’ll need: 1 BamBody Nutrition Brownie 50g Organic Strawberries (washed) 28g Trader Joe’s Chocolate Hummus   Directions: Heat up your brownie in the microwave for 30 seconds. While its heating, wash your strawberries and pat dry. Put your strawberries on the scale and start to...

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BamBody Nutrition Quick Fix Lava Cakes

BamBody Nutrition Quick Fix Lava Cakes

Looking to bake something light and macro-friendly to enjoy with your loved one? How does a Quick Fix Lava Cake sound?!? I had an open Quick Fix Brownie Mix, so I created this recipe based on what was left in the bag! However, if you are using a full bag, just double up the ingredients below!   Ingredients: 55g BamBody Nutrition Quick Fix Brownie Mix 4g Monk fruit Sweetener 11g Sugar Free, Fat Free Chocolate Fudge Pudding Mix ¼ tsp Baking Powder 10g Semi-Sweet Chocolate Chunks 35g Egg Whites 51g Non-Fat Greek Yogurt 2 drops Chocolate Stevia ¼ tsp vanilla...

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Taeler's Grocery List

Taeler's Grocery List

Protein: ●  Turkey ●  Beef ●  Chicken ●  Shrimp ●  Cod ●  Salmon ●  Egg Whites ●  Greek Yogurt ●  Tuna Pouches ●  Protein Isolate ●  Protein Bars ●  BAMBODY Brownies 💪 Fats: ●  Nut butters ●  Raw nuts ●  Avocado ●  Salad dressings ●  Cheese ●  Ghee ●  Olive oil ●  Flax oil Carbs: ●  Fruits ●  Veggies ●  Bread ●  Rice ●  Rice cakes ●  Potatoes ●  Cream of wheat ●  Pancake mix ●  Sugar-free Ketchup ●  Sugar-free BBQ sauce   Treats: ●  Oreos ●  Donuts ●  Ice cream ●  Pizza ●  Cookies ●  Burgers Tailored Tips: ❏  Shop...

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