NEWS & BLOGS

Ariel's 2 Minute BamBody Breakfast Creation Take your BamBody Bread to the next level with this super simple concoction from BamBody Babe, Ariel. It's the perfect treat for when you're in a pinch and need something quick to take with you on the go!  What you'll need: -1 piece of BamBody Pumpkin OR Banana Bread -spray butter -local honey -strawberries Microwave BamBody Bread of choice for 30 seconds. Spray with spray butter and drizzle with honey. Top with cut up strawberries (or berries of choice) and THAT'S IT- You have yourself a macro-friendly tasty treat within a matter of minutes! ...

Peanut Zoodles w/ Protein of Choice 400g Zucchini noodles 4oz Steak or Chicken Breast* *season both with sea salt & garlic powder    SAUCE (seasonings to taste): •Garlic •Red pepper flakes •Sea salt •Ginger 2 tsp sesame seeds 2 tbsp green onions 2 tsp chopped peanuts 2 tbsp powdered peanut butter 2 tsp Sambal   Directions: Grill meat of choice. Cook zoodles in a large pan or wok until tender and season with garlic powder and sea salt.   In a bowl, combine powdered peanut butter with water until it is smooth. Add seasonings and Sambal and mix.  Toss grilled meat...

Easy Valentine’s Day Dessert- Brownie and Chocolate Covered Strawberries  Are you currently on prep and unable to do a “free” meal or refeed on Valentine’s Day this year? Don’t fret—this EASY and prep- friendly dessert is exactly what you need to curb those sweet cravings and not blow your macros! Go ahead, #TreatYourself   What you’ll need: 1 BamBody Nutrition Brownie 50g Organic Strawberries (washed) 28g Trader Joe’s Chocolate Hummus   Directions: Heat up your brownie in the microwave for 30 seconds. While its heating, wash your strawberries and pat dry. Put your strawberries on the scale and start to...

Looking to bake something light and macro-friendly to enjoy with your loved one? How does a Quick Fix Lava Cake sound?!? I had an open Quick Fix Brownie Mix, so I created this recipe based on what was left in the bag! However, if you are using a full bag, just double up the ingredients below!   Ingredients: 55g BamBody Nutrition Quick Fix Brownie Mix 4g Monk fruit Sweetener 11g Sugar Free, Fat Free Chocolate Fudge Pudding Mix ¼ tsp Baking Powder 10g Semi-Sweet Chocolate Chunks 35g Egg Whites 51g Non-Fat Greek Yogurt 2 drops Chocolate Stevia ¼ tsp vanilla...

Protein: ●  Turkey ●  Beef ●  Chicken ●  Shrimp ●  Cod ●  Salmon ●  Egg Whites ●  Greek Yogurt ●  Tuna Pouches ●  Protein Isolate ●  Protein Bars ●  BAMBODY Brownies 💪 Fats: ●  Nut butters ●  Raw nuts ●  Avocado ●  Salad dressings ●  Cheese ●  Ghee ●  Olive oil ●  Flax oil Carbs: ●  Fruits ●  Veggies ●  Bread ●  Rice ●  Rice cakes ●  Potatoes ●  Cream of wheat ●  Pancake mix ●  Sugar-free Ketchup ●  Sugar-free BBQ sauce   Treats: ●  Oreos ●  Donuts ●  Ice cream ●  Pizza ●  Cookies ●  Burgers Tailored Tips: ❏  Shop...