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Kelly's EASY Prep-Friendly V-Day Dessert

Easy Valentine’s Day Dessert- Brownie and Chocolate Covered Strawberries

 Are you currently on prep and unable to do a “free” meal or refeed on Valentine’s Day this year? Don’t fret—this EASY and prep- friendly dessert is exactly what you need to curb those sweet cravings and not blow your macros! Go ahead, #TreatYourself


What you’ll need:



Heat up your brownie in the microwave for 30 seconds. While its heating, wash your strawberries and pat dry. Put your strawberries on the scale and start to paint them with the chocolate hummus until they are covered or hit the specific grams that you’ve tracked in MFP. I usually do 28-42 grams (which is 1- 1.5 servings). Put on a fancy plate and enjoy!


**If you have the macros, or not on prep— #treatyourself to a glass of your favorite wine!

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